Velvet Bra

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Create A Morning Routine: Having a good morning routine set the tone for the entire day.Everyone’s ideal morning routine will be different, but figure out the important things to you and what you feel starts your day off right!

The public is more familiar with bad design than good design. It is, in effect, conditioned to prefer bad design, because that is what it lives with. Colin Farrel

Get Enough Sleep & Be More Positive

Another thing that we all know we need to do, but most of us don’t. The amount of sleep everyone needs is different, but start by even getting one more hour of a sleep a night for a week, and keep that up until you can wake up and feel well rested.

This is HUGE to me. I have been trying to consciously think about something positive each time I pass people on the street or at the store. I know it seems silly but when you are looking around focusing on the good in people it just makes you happier. I’ve also been doing a 5 minute grateful journal to focus on the more positive things – it’s crazy how much of a difference it will make!

Eliminate Clutter

Ugh this one is hard for me!! But having my house clean and tidy makes all the difference in the world. I feel more present with my family and friends because I’m not worrying about dirty dishes or toy covering the couch, and am way more less stressed and able to concentrate better.